Top Five Tips to Prepare You for Your Next Doctor’s Visit:

While we may not look forward to visiting the doctor, we know it’s important to have an annual check-up. Preparing for a physician visit is a great way to work with your provider and become active in your own health care. Most doctors will welcome your participation.

Here are some tips to make your visit less nerve-racking and more productive.

1. Understand your health insurance. Call prior to your visit to see if you are covered or if you need a referral.
2. Make a list and prioritize your concerns.
3. Bring a list of any prescriptions and/or over-the-counter medications, including vitamins, you are taking.
4. Know your family history.
   

   
5. Bring a family member or friend with you.

“The most important component of your health is you. If you are interested and serious about staying healthy and avoiding illness, injury, and medical interventions, you must think and behave differently,” explains Andrew Sama, MD, chief of emergency services for Catholic Health Services of Long Island. “Discuss a plan with your physician that will work for you long term and stick to it. Be sure to have all of your age appropriate screening exams and stay up to date on all your vaccinations.  Remember, when you notice a change in your general health, make an appointment to see your physician.”

Download this helpful worksheet before your next doctor's visit.

An improved healthier life starts with physicians who put your health needs first. To learn more or to find a physician near you click here.